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Ready to let go of emotional baggage?

As a compliment to and/or stand alone service, I offer appointments for releasing emotional baggage using The Emotion Code. This is separate from psychotherapy services, and it can be quite a beneficial addition to treatment in therapy. Imagine releasing emotional baggage without revisiting the event in depth and detail. 

It is possible! 

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Emotional Baggage

You know what I am referring to. Carrying around emotional baggage it is detrimental to our mental, emotional, and physical balance. If left alone, this baggage ends up showing up in our lives; actually as a way to let us know that it wants to be released, but when we are used to carrying it around, it is difficult to recognize any positive aspect about it. The reality is, we stored the baggage ourselves, but we do not know how to let it go once it is lodged there. This is where the Emotion Code comes in as a helpful tool. Instead of digging through our conscious thoughts and trying to sort it out that way, we can ask the subconscious. The subconscious is a like a computer and has data from your entire life stored inside its hard drive. When we work with the subconscious to let go of the emotional baggage, we can do so efficiently, without revisiting the past with a magnifying glass.

 

In these consultations, we release one emotion at a time (between 5 and 10 total), and we see the impact it has. You're curious too? Reach out for a free consultation or if you're ready, schedule your 20 minute appointment by clicking on the link below.

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Request Appointment | Attunement Therapy and Consulting LLC | SimplePractice

“I gracefully move on and let go of my past

simply because I’m no longer there."

from a Moon Omens daily affirmation

Part of the consent form specifically for Emotional Baggage Consultations includes:

I understand that releasing trapped emotions in Emotional Baggage Consultations is not a substitute for medical care. This information is not intended as medical advice and should not be used for medical diagnosis or treatment. I further understand that Emotional Baggage Consultations are not a replacement for any professional psycho-therapeutic or counselling sessions in the treatment of any mental health issues or disorders.

I understand that my practitioner makes no claims as to healing or recovery from any illness I may have now, nor the prevention of any illness I may have in the future, and that no guarantee is made towards validity. I further understand that the use of any information I receive is at my own risk.

​​​​​​​© 2025 by Attunement Therapy and Consulting LLC  |  Maryland  |  New Jersey

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