Perinatal Mental Health

Are you pregnant or have you recently delivered?

 

The transition to motherhood is not easy: 1 in 7  women will experience perinatal anxiety or depression.

Plus, it is a difficult time to bring a child into this world. COVID-19 is wreaking havoc by keeping us from our favorite activities, interfering with birth plans, and even getting in the way of our usual ways of coping with stress. With the uncertainty, unrest, and discomfort of today, it is an additional layer to the frequently overwhelming stress of motherhood.

 

You're probably used to pushing through the stress. There is a stigma around mental health, and we are not used to asking for help. But this time, it's different. Get the support you so desperately need now, for you and your child. 

Reach out for a consultation. You do not have to do it all alone.

​​​© 2020 by Kirsten Sidell, LCMFT | Bethesda, MD 20814

 

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