The Story Dumpster:
Get Rid of Your Upsetting Relationship
Complaints and Grievances
Share your negative stories to The Story Dumpster, so that you release the emotional weight and feel lighter!
Share and release your story by clicking the link (here or above) to the Dumpster and completing the form, just like you would make a journal entry in your diary. ​
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The stories will be collected in "The Story Dumpster:" a temporary and confidential storage place for negative ideas, thoughts, negativity, and the detrimental energy contained in them. The Story Dumpster will accumulate with all the stories, complaints, frustrations, worries, and resentments that moms like you are ready to let go of.
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You may dump your complaints and negative thoughts as many times as you need to by returning to this Story Dumpster form. For access, click the button just below this text:
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Clearing The Story Dumpster:
On each full moon, I will clear out the stories - physically from the Dumpster (deleting them permanently) and dissolving the energy attached to the story too.
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After The Story Dumpster is emptied, I will send a follow up email to let you know the stories and their energy are cleared with a reminder or a tip for stopping the replaying of negative stories.
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Why is dumping the story important?
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Negative energy.
Stories are full of negative energy that impact your mind and body. The evidence for this is when you think about the negative story, it causes you to feel upset. Continuing to tell the story will continue to cause you to feel upset.
When you want to feel better in your relationship, an important aspect in moving you towards happiness and peace has to do with what you say about your relationship. Dump the negative stories and be thoughtful about how you share what is going on in your relationship.
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Emotion is contagious.
When you share the story, it can do two things.
1. It causes those listening to you to feel upset for you.
2. It may activate previous negative experiences the listener has had with a similar feeling or situation, causing them to feel worse.
3. These negative feelings continue to spread.
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I am not happy about my relationship, so what do I say?
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Here are some ideas:
1. When you talk about complaints and grievances, talk about them like they are in the past.
2. Start the share with: things are not as good as I would like them to be. What I want is...
Share your negative relationship stories in The Story Dumpster. Get them off your chest. And then change the story you are telling by focusing on what you want.
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​Dump the negative story, and open yourself up to a beautiful one.
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